Stress. We all experience it in different ways. It is estimated that over 40 million Americans grind or clench their teeth. 70 % of people have reported bruxism in some form, daytime, nighttime or both. It can be due to lifestyle factors, stress anxiety or sleep disorders. The best way to protect your teeth and prevent tooth wear and fracture is to wear a mouth guard or appliance. These are custom made and help reduce jaw muscle pain, joint wear and protect teeth. Evaluate your stress levels, get a dental exam and check your lifestyle habits. Worry Less💠Smile More #mondaymotivation #ddslife #smile #ny #protectyoursmile #dentalhealth #teeth #nightguard #dentalwisdom #stressless #grind #dynamicsmilesisters #help #dentist #health #stress #smilemore #wellness #dentaladvice #statenislandny #lifestyle #healthy #worryless #presidentsday #happymonday #smilemakers (at Dynamic Dental P.L.L.C.)